Mini Bike 100 - One Size

At home or at the office, the Mini Bike 100 will be your best friend for strengthening your muscles and working on your cardio with ease. Key benefits: • Versatility: Perfect for cardio. You can use it with your arms or your legs. • Coaching: 5-function counter • Compact design: This equipment features a compact design for easy storage. • Ease of use: Simple console that's easy to use. • Stability: 4 large, non-slip feet. Technical information: What are the benefits of the Mini Bike?: At home, at the office, or anywhere, easily work your cardiovascular system and your muscle endurance with the Domyos Mini Bike 100. This device works the lower limbs when used with the legs, and the upper limbs when used with your arms. In both cases you'll use your core to help stabilise yourself. ; Everything you need to know about the Mini Bike: With the Mini Bike 100, you can work your muscles and your cardiovascular system at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury. ; Go even further by adding difficulty...: Simply accelerate to increase the intensity of your workout. Reduce your speed to reduce the intensity. ; Take advantage of the counter and track your indicators!: You can monitor your progress and your performance by checking the various indicators on the console: the total time of your session, calories burned, distance covered, number of pedal rotations in the current session and the total number of pedal rotations since first use. You can then analyse these indicators to see how much you improve from one session to the next! ; Moving and storing the mini bike: It is so small and compact that you can...