- Adjustable to suit user height
- Comfort foam grip handles
- Integral ball bearing for speed training
- equipment for burning calories
- 3 meter length
The Adidas Speed Rope is an excellent piece of equipment for burning calories while improving endurance, coordination, and speed. The rope is adjustable with a maximum length of 3 meters and features comfy foam handles and an integral bearing for speed training. Plus, the integrated ball bearing inside the rope translates your force into speed, giving you both speed and strength in a single session.